Health Hacks

Benefits and Methods of Laser Skin Resurfacing

By Dr. Venkata Ramana, Cosmetic/Plastic Surgery Laser resurfacing is a method of skin resurfacing that makes use of laser for treating minor flaws on the face or to enhance the overall skin appearance. It is usually done with two kinds of laser. One is ablative or wounding laser that eliminates thin skin …

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Ayurvedic Treatment for Sexual Weakness

By Dr. Malhotra Ayurveda, Ayurveda Sexual Weakness or Erectile Dysfunction is a condition that occur either early on in man’s life or as time passes, it is characterized by the inability to maintain an erect penis that is rigid enough for sexual penetration. This health disorder which is also known as impotence …

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Tips on Getting Better Sleep at Night

By Dr Aruna Sud , General Physician The key to a moderately healthy life is often vested in the kind of lifestyle you lead. Certain alterations in your daily routine can bring marked changes in your overall health. The amount of sleep a person gets on a daily basis decides his or …

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All About Dry Eyes

By Dr Neha Shukla , Ophthalmology Dry eye is a common problem among people. This is a mild disease but can lead to serious eye problems. Dry eye symptoms collectively are referred to as Dry eye syndrome. Dry eye syndrome occurs when decreased tear production do not allow for adequate lubrication of …

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Lack of Sexual Desire

By Dr Jolly Arora , Sexology Sexual desire is regarded as one of the basic human urges according to most psychological theories. A lack in this innate desire, however, is a cause of concern among most individuals in the present day scenario. The deficiency of sexual urge may be attributed to stress, …

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Hot or Hype? 5 Crazy-Expensive Health Food Trends

Photo: @matcha_mylkbar You’re down with acai, take echinacea on the reg, and consider coconut oil a mainstay in your home. But a new class of high-powered superfoods is pushing the envelope even further, making even the healthiest among us stop and do a double take. For starters, there’s Gwyneth’s pricy …

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Collagen: The Next Super Supplement?

Photo: Pond5 Move over butter, there’s a new way to boost your coffee: a spoonful of collagen. You’ve probably heard of collagen in beauty terms — it’s what makes your skin springy and wrinkle-free. But die-hards say it does way more than that. The Health Benefits of…Collagen? First, know that …

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12 Brilliant Meal Prep Ideas to Free Up Your Time

When it comes to healthy eating, preparation is the key to success. (Those Boy Scouts are onto something.) In fact, one study published in the American Journal of Preventative Medicine suggests that spending time on preparing and cooking meals at home is linked with better dietary habits. But if you …

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