Wednesday , April 25 2018

Health

7,000 Research Studies Confirm Turmeric Is Life-changing: 7 Amazing Dishes

They call it the “Golden spice” due to its color and important medical benefits also. Turmeric’s Health Benefits Turmeric is so effective since of the wealth of beneficial compounds that are present within it. It has anti-bacterial, anticarcinogenic, antioxidant, antimutagenic, antifungal, antiviral, and anti-inflammatory residential or commercial properties. It is …

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What You Need To Know About The Keto Diet

  While it’s true that diet trends and fads come and go at lightning speed, some diets do strike a cord and go mainstream and that’s certainly the case with the keto diet. While it’s not a”new” diet, its recently seen a surge in popularity. With keto books flying off …

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8 Simple Ways To Drink More Water & Stay Hydrated

  It’s no secret that many people struggle with drinking enough water during the day. You hear the complaints and constant questioning of how much you really need and if beverages like soda count (the answer is no). The benefits of being well hydrated are extensive – better looking skin, …

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3 New, Must-Read Health And Diet Books

  Spring is finally here and it’s a great time to dive into one of the season’s most popular health and wellness books. From nutrition to healthy cooking to the latest diet, there’s a health or diet book for everyone this season. Check out our picks for the 3 must-read …

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6 Easy Low-Calorie Daytime Snacks

As we look ahead to spring, thoughts turn to our diets, health and wellness. If you’re looking for healthy food alternatives this spring or simply need a few easy low daytime calorie ideas, take a look at our handy (and easy to prepare) low-calorie snack options below. Kale: Versatile superfood …

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Dr. Sara Celik Shares Advice For Health & Wellness In 2018

  In the latest issue of Real Style Magazine, Board Certified Naturopathic Doctor National Spokesperson for Renew Life Canada, Dr. Sara Celik answered some of your burning health and wellness questions.  Read an excerpt below.    1. It’s not uncommon in the winter for people to feel tired, sluggish and …

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The best ways to Tidy Your Arteries With One Simple Fruit

The future of cardiovascular disease prevention and treatment will not be discovered in your medication cabinet, rather in your kitchen cabinet or in your back yard growing on a tree. Pomegranate Found To Prevent Coronary Artery Disease Development A research study released in the journal Atherosclerosis validates that pomegranate extract …

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South Africa’s water crisis spreads from Cape Town, Africa News & Top Stories

KATSE DAM, LESOTHO (REUTERS) – Cape Town is lacking water and low dam levels in the emerald-green highlands of Lesotho are raising alarm bells in South Africa’s industrial heartland around Johannesburg, which has so far avoided the scarcities hitting other regions. The traveler center of Cape Town may run dry …

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