Health

The Skinny On Lasers: Reviewing Two Popular Options

This article originally appeared in the Winter 2013 issue of Real Style magazine. Become a Real Style subscriber and get the hottest fashion, beauty and celebrity news, enter exclusive subscriber giveaways and be the first to receive the full digital version of Real Style magazine every month. Click here to subscribe for …

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Easy Ways To Stay Fit And Fabulous

  With August officially here, it’s tempting to let those summer body goals slip away as we anticipate the cooler weather in the weeks ahead. However, whether you are spending your August working hard on deadlines or vacationing away the remaining weeks of summer, you should always stay in shape. …

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Common Uses Of Apple Cider Vinegar  

  Apple cider vinegar has been long been touted as a solid addition to a healthy diet. People have added it to their beauty routines, diets and a whole lot more. Is apple cider vinegar worth the effort? Can it really make a difference? Opinions are mixed and most of …

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Summer Health & Wellness Q&A With Dr. Nekessa Remy

  In the latest issue of Real Style Magazine, Health/Wellness Expert, Chiropractor and Registered Acupuncturist Dr. Nekessa Remy answers some of your most burning questions.   Q: How does chiropractic care work and what are the most common reasons people have for beginning chiropractic treatment? A: Chiropractic medicine is an …

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Buzz Builds For Lupin – The Next Big Superfood?

                    The Telegraph is reporting that buzz is building for lupin, the legume that health industry insiders are touting as the next big superfood. While lupin beans are a traditional food in Mediterranean and South American cuisine (particularly liked in Portugal), …

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Broccoli Coffee Could Be The Next Big Food Trend

  There doesn’t seem to be a shortage of health and wellness fads and the latest one may seem a bit unusual. Health.com is reporting that broccoli coffee could be the next big food trend. Yes, broccoli coffee. The unusual concept was developed in Australia by the Commonwealth Scientific and …

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Top tips for eye health

    How well do you look after your sight? It’s a question that we should all ask ourselves on a regular basis. Modern life requires us to spend longer looking at screens than ever before, whether it is the computer in your office or the smartphone without which your …

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