Holiday Treat

Healthy Chocolate Fudge Truffles

Guys.  I’m excited.  About these truffles.  These Healthy Chocolate Fudge Truffles…  REALLY EXCITED, GAHHHH! Well, I’m clearly so excited that I can’t even form proper sentences  😉 So, in case you didn’t guess, I’m pretty pumped about this recipe.  So pumped that I somehow forgot to mention that these are just …

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Crispy Jalapeno and Corn Fritters Recipe

Photo: Carmen Sturdy / Life by Daily Burn Now that summer is here, fresh corn is in abundance — popping up at grocery stores and farmers’ markets everywhere. While eating it straight off the cob is one way to do it, you’ll love these crispy corn fritters with bits of …

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14 Creative Chia Seed Recipes to Try Now

Whether they’re blended into breakfasts, crunch-ifying lunch, or baked into desserts, chia seeds make a delicious and nutritious addition to just about any meal. On top of being packed with omega-3 fatty acids, chia seeds offer a healthy dose of antioxidants, calcium and fiber. Eating them is also a great …

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This Is What 200 Calories of Nuts Looks Like

If you’ve got a case of the munchies, the healthy nutrients in nuts can give hunger the one-two punch. A relatively inexpensive on-the-go food, nuts have been touted as a dieter’s best friend, and for good reason. Studies show nuts can help us live longer and eat fewer calories in …

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Red, White and Blue Patriotic Potato Salad Recipe

Photo by Perry Santanachote If you’re like millions of Americans celebrating the birth of our great nation with an outdoor cookout or picnic, this patriotic potato salad recipe will complement any main course. And it won’t compromise those summer goals. Our mayo-free version is not only healthier and vegan-friendly, but a …

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