Holiday Treat

After Thanksgiving, Super Bowl Sunday is the second biggest day of the year for eating in the United States. Americans consume 30 million pounds of snacks during the big game, according to the United States Department of Agriculture (USDA). Many of those are processed chips and frozen apps that are …

Potlucks don’t have to be unhealthy when you’ve got these 14 tasty and healthy potluck dessert recipes in your back pocket!  They’re perfect for all types of get togethers, potlucks, and parties, and they’re guaranteed to please a crowd. . Let’s get started! . 1.  Healthy Cake Batter Dip Cake batter in …

Real talk: Dry and lifeless chicken breasts make us want to hurl our lunches into the trash and order takeout, stat. If eating something that tastes like sandpaper isn’t your thing, we don’t blame you. Even if you have some go-to seasoning secrets, cycling through the same rotation of chicken …

These Healthy Homemade Gummy Bears are super chewy, sweet and addictive, just like the storebought stuff!  These naturally fruity Gummy Bears are fat free, refined sugar free, and low carb…  no corn syrup or artificial flavorings whatsoever!  But don’t worry, you’d never know these are actually good for you, shhh! After making my …

These 5-ingredient Healthy Homemade Orange Gummy Bears are just like the storebought kinds — they’re soft, chewy, sweet and bursting with orange flavor!  You’d never know they’re fat free, refined sugar free and all natural…  YUP, that means no high-fructose corn syrup, artificial food flavorings, synthetic food dyes or preservatives …

These Healthy Homemade Gummy Bears are super chewy, sweet and addictive, just like the storebought stuff!  These (naturally) fruity Gummy Bears are fat free, sugar free and low carb…  no corn syrup or artificial flavorings whatsoever!  But don’t worry, you’d never know these are actually good for you, shhh! After making my Healthy …

Healthy Homemade Green Apple Gummy Bears — yes, they’re green, but they don’t taste “green” at all.  They taste just like the storebought kinds — soft, chewy, sweet and bursting with apple flavor.  You’d never know they’re fat free, refined sugar free and all natural.  YUP, that means NO high-fructose corn …

Healthy Homemade Blueberry Fruit Snacks — perfect for when you’re craving something fruity and sweet and soft and chewy, yet healthy and all-natural!  These DIY Fruit Snacks are just like storebought fruit snacks, except these are made without the high-fructose corn syrup, artificial food flavorings and artificial food dyes. I …

Fire up your blenders, folks! Smoothies are a quick and convenient way to get a blast of nutrients, including protein, carbs and vitamins A, B, C and more. Whether you need an energizing breakfast on-the-go or a post-workout shake that makes your taste buds happy, these easy smoothie recipes just …

Amongst all the Brussels sprouts, kale and hearty winter squashes, you might be surprised to learn that citrus is also in season. Tangy fruits, like grapefruit, clementine, oranges and kiwis, are best during the chilly months and offer a burst of refreshing flavor to dishes. Touted for their high quantities …