Tag Archives: moves

Whether you want to run faster, Whip/Nae Nae better or simply feel stronger walking up the stairs, it never hurts to give a little more love to your butt, hips and thighs during a workout. Neglect your lower body too often and you risk losing mobility — that thing that …

Following the lead of Apple’s Safari and Mozilla’s Firefox, this January Google announced the end of support for third-party cookies in Chrome by 2022. Simultaneously, the company promoted its “Privacy Sandbox” initiative as an industry collaboration to develop new privacy friendly methods of audience targeting that don’t rely on unique IDs or …

Photo: iStock  Whether you’re sitting at a desk or constantly up on your feet, chances are at the end of the day your body is feeling stiff. While it’s important to stretch before a workout, anyone can benefit from stretching a couple of times a day. If your body goals …

TransferWise, the billion-dollar valued startup that reduces the cost of cross-border payments, has taken a big step to globalizing its service after it opened an Asia Pacific office in Singapore. The UK-based service was started in 2010 by Estonian entrepreneurs Kristo Kaarmann and Taavet Hinrikus, its CEO, as a method for sending …

Photo: Courtesy of 305 Fitness You’ve heard of yoga flows — but this Vinyasa sequence will get you moving like never before. Thanks to the rock stars behind the dance club-style workout studio 305 Fitness, your same-old yoga routine is about to get hit with some serious swagger. That’s because …

Take advantage of catch-up contributions. Workers who are at least 50 years old can defer an extra $6,000 into their 401(k) savings each year, reducing their taxable income, said Kevin Meehan, a certified financial planner and the regional president of Wealth Enhancement Group in Itasca, Illinois. You can also make …

LAS VEGAS — British bed maker Vispring will have a new showroom for the Winter Las Vegas Market in Building C, Space 1562. Vispring will show in Building C, space 1562. Company officials said the new location and 1,996-square-foot space will enable Vispring to highlight its full range of products …

This past week saw an intriguing confluence of multiple disciplines, in the form a new artificial stingray model its creators call a “living robot,” and an unconventional means of studying the human heart. Driven by rat cells and modeled after a fish, it might seem like (and be) an odd …

Photo: Courtesy of TRX On the surface, the TRX Suspension Trainer looks pretty unassuming. But these two adjustable straps may just be the best piece of equipment to strengthen your abs and core. “When we work our core on the TRX, it’s really challenging” says Shannon Colavecchio, who is an …